Herb of the day
Pot marigold (calendula)
Calendula officinalis
Flower day: by tradition the part of the plant to gather today
A garden plant with bright orange flowers, a favourite of traditional skin care.
Description
An annual ornamental and medicinal plant of the daisy family, 30–50 cm tall. The fully open flower heads or the petals are gathered. It contains carotenoids, flavonoids and triterpenes.
Traditional use
Traditionally used externally as an ointment, infused oil or compress to care for minor skin injuries and sore or dry skin, and as a mouth rinse.
Preparation
Compress or rinse: pour 200 ml of hot water on 1–2 teaspoons of flowers, steep for 10 minutes, strain and let it cool.
Caution
May cause allergy in people sensitive to the daisy family. Not recommended internally during pregnancy. Do not use on deep or infected wounds: see a doctor.